CLASS SCHEDULE...
Holiday and Weather-Related Closings will be posted on the message board.
Sunday |
9:00am 10:30am |
Flow Yoga - all levels - begins 9/12 Power Yoga - begins 9/12 |
Diane Diane |
Monday |
9:30am 11:00am 5:30pm |
Flow Yoga - all levels Therapeutic Chair Yoga (6 week series) Flow Yoga - all levels |
Sheila Sheila Sheila/Diane |
Tuesday |
5:30pm 7:00pm |
Power Yoga* Flow Yoga - all levels |
Sheila Sheila |
Wednesday |
4:00pm 7:30pm |
Flow Yoga - all levels Power Yoga* - begins 9/8 |
Sheila Diane |
Thursday |
5:30pm 7:00pm |
Power Yoga* Beginners Yoga (6 week series) |
Sheila/Diane Sheila |
Friday |
|
Workshops/Events |
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Saturday |
9:00am 10:30am |
Flow Yoga - all levels Gentle Yoga |
Sheila Sheila |
Registration is required for all classes that are “6 week series.”
Power Yoga - This is a challenging practice. Some experience with yoga is required.
New classes are always forming. We will always consider requests for additions to the class schedule. Please feel free to forward any suggestions or special requests to our email address under “Contact Us.”