Massage therapy spans a wide variety of therapeutic approaches, working to improve an individual’s health and well-being through the hands-on manipulation of muscles and other soft tissues of the body. Therapeutic massage involves manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm and stress. It may also improve the rate at which the body recovers from injury and illness.
Some benefits include:
*improve range of motion
*improve joint flexibility
*improve circulation
*reduce muscle spasms
*reduce stress
*reduce pain
*reduce headaches
*lessen depression and anxiety
*promote tissue regeneration
The Natural Path - Yoga, Reiki, Reflexology, Massage and Hypnosis.
790 South Main Street, Plantsville (Southington), Connecticut.
